Welcome! My name is Alora and I’m a Personal Trainer and Coach with a special focus on Strength, Flexibility and Handbalancing.

From a young age, I realized that moving my body was essential for my mental & physical health, and I have dedicated most of my time to mastering various ways to achieve this. After earning my degree in Nutrition & Dietetics, I have spent the past five years focusing on body movement, holistic health, and helping others discover what works best for them. My love for exercise has been innate from my childhood, when much of my time was spent in gymnastics and a variety of sports. Like many others, I have battled issues surrounding health where I found exercise, movement, mind-body connection and nutrition to be pillars of healing. I am eager to help you bring structure, creativity, and fun to your fitness goals- a balance learned as a result of being a lifelong runner, gymnast, athlete, yogi and overall health & fitness enthusiast.

While the physical/aesthetic aspects of working out are beneficial, training has fundamentally changed my life in more than one positive way. I avidly believe that the intention to heal and improve ourselves through fitness & nutrition directly translates to our growth in every other discipline we apply - If you can do it on the mat or in the gym, you can do it at your job, in your relationship, or anywhere in your life! I am passionate about the positive impact of both one-on-one sessions, as well as the energy and community that group fitness inspires.